If you have ever skipped a week or two or practice, you know how that feels; like your body has snapped back to an old, tired place. Practice three times a week for a year or more and you'll have built a reservoir of internal support. Of course, if you stop practicing altogether, the well will r

Meal replacement for weight loss is not a new concept but it has gained in popularity. If you look at the demand for snack bars and diet shakes, you will see that these types of diets are all of the rage. As a weight loss strategy, this is a winner for many people clamoring to drop a dress size or t

Many real estate investors are reluctant to work with real estate agents because they do not like the concept of paying a commission. But this could be a very shortsighted attitude. Just for the sake of saving a few thousand dollars, you may be losing a chance to make loads of dollar bills. W